Itinerary - Mallorca, Spain

November 2 thru 9, 2019

A week-long girl party in Mallorca, focused on fitness and fun!  Scroll down to see details, plus non-profit RESIDENT pricing for all activities (4 sessions are complimentary).  Please do not share on social media as this is solely for female residents in Mallorca.

DAY #1

Arrival to Hotel Des Puig in Deia

Arrive to Hotel Des Puig, check-in to your beautiful accommodations.  A 30 minute movement session before we walk the tiny streets of Deia to visit the church and the cemetery at the top of the hill.  Dinner follows.

DAY #2

Coastal Strength, Hike, Run in Deia

Breakfast and a hike to the beach for a scenic strength training session, and a 60 minute trail run/walk.  In the afternoon, the Deia Museum and lunch.  In the evening, a restorative stretch, a chat about Fitness Hacks, and dinner.

DAY #3

Coastal Strength, Hike, Run in Canonge

Restorative stretch, breakfast and check out. Today's strength training is on a gorgeous coastal trail in Port de Canonge, plus a 60 minute trail run/walk (backpack lunch).  Check in to Villa Palma.  Dinner by a private chef.

DAY #4

Canyoning Adventure #1

Restorative stretch, followed by breakfast.  The afternoon is spent canyoning through the Tramuntana Mountains.  The level is beginner and there are always options to choose from.  Lunch from our backpacks.  Dinner is a BBQ. 

DAY #5

Yoga Class, Shopping in Palma

An early morning run or walk, breakfast, then a 10 minute walk to our yoga class.  Return to the villa for a relaxing afternoon.  Chat about the Guiding Principles fit women live by, and lunch.  Evening ... shopping, sightseeing and dinner. 

DAY #6

Canyoning Adventure #2

The day starts with restorative stretch, followed by breakfast.  Once again, we meet up with our patient guide Juan for another adventure in nature.  Lunch is from our backpacks.  Dinner is prepared by our chef at the villa.


DAY #7

Castle Trails and Final Celebrations

Breakfast, then strength training at a Castle.  Relax in the afternoon, sharing circle in the hot tub, massages available, lunch by the pool.  Final dinner celebrations are in Palma City, with a "surprise and delight" activity. 

DAY #8


You get to keep all of the fitness gained, as well as your new best female friends.  Thank you for being a part of our outstanding retreat xo 

Pricing and Details...


1-Night Weekend Package in Deia includes Saturday night at Hotel Des Puig, plus all meals, training and activities on both Saturday and Sunday.

2-Night Weekend Package in Deia includes Saturday and Sunday night at Hotel Des Puig, plus all meals, training and activities on Saturday, Sunday and Monday.

5-Night Package in Palma includes private luxury bedroom with en-suite bath, plus all meals, training and activities from Monday thru Saturday.

Complimentary and Individual Sessions (no hotel) - check the daily schedule above.